Silent Inside Flow Disco at PMQ with Laura

Put on our glowing headphones and flow to curated music over Inside Flow Practice on the rooftop of PMQ.

Date: 13 Sept 2025 (Saturday)
Time: 5-6:15pm
Venue: Rooftop Garden, 4/F PMQ
Fee: HK$200 (Class), HK$250 (Class + Mat Rental)
*Limited Spots Only

Put on our glowing headphones and flow to curated music over Inside Flow Practice on the rooftop of PMQ led by The Yoga Room Inside Flow instructor - Laura.

This event is sponsored by WAAVE Adaptogen Drink, all participants can get a chance to try out this naturally powered sparkling wellness drink.

Location: PMQ, 35 Aberdeen Street, Central, HK
*Please arrive 15 mins before class in order to register and settle down.

What to bring:
· Your own yoga mat
· Water
· Sunscreen

Enquiry and Sign Up: Please drop us an email at info@yogaroomhk.com / call 2544-8398 / WhatsApp +852 6685 9097 (Click to start chat) for details.