Summer Workshop - Kids Aerial Yoga with Cindy

Think your kid would love floating in the air? They totally will! This Kids Aerial Yoga Summer Workshop series involves using a soft fabric hammock or swing suspended from the ceiling to perform yoga poses, stretches, and gentle acrobatics.

Dates: 21 July -29 Aug 2025 (6 weeks - every Monday & Friday)

Time: Monday 11am-12pm / Friday 3-4pm

Fee: HK300@class, HK250@class if you kid joins 5 sessions or above

Venue: 3/F, The Yoga Room

Perfect for active kids who love to move—no experience needed!

*Benefits of Aerial Yoga for Kids*

1. *Improves Strength & Flexibility* – Kids develop core, arm, and leg strength while stretching their muscles safely.

2. *Boosts Confidence* – Learning new poses and inversions helps build self-esteem.

3. *Enhances Balance & Coordination* – The hammock challenges stability and spatial awareness.

4. *Encourages Mindfulness & Relaxation* – Gentle swinging and deep breathing promote calmness.

5. *Makes Fitness Fun* – It feels like playing while exercising!

Enquiry and Sign Up: Please drop us an email at info@yogaroomhk.com / call 2544-8398 / WhatsApp +852 6685 9097 (Click to start chat) for details.