Monthly Reset: Regulate Stress, Restore Balance

An immersive Sound Healing Experience with Atie. We are aware that stress drains our energy and impacts everything from our mood to our long-term health.

Date: 14 March 2026 (Saturday)
Time: 4:30-5:45pm
Fee: HK$220 per pax
Venue: 3/F Studio, The Yoga Room

Our Monthly Sound Healing is designed to pull you out of the noise. Through the power of resonance and vibration, we guide your brain into a state of deep, restorative rest that is often hard to find on your own.

Why join?

Regulate Stress: Proven to lower cortisol levels and calm the nervous system. 
Promote Relaxation: Experience a level of stillness that supports cellular repair.
Invest in You: Prioritizing your well-being today prevents burnout tomorrow.

Ready to let go?
Enquiry and Sign Up: Please drop us an email at info@yogaroomhk.com / call 2544-8398 / WhatsApp +852 6685 9097 (Click to start chat) for details.