Creative Propping:  Yin Yoga - A special workshop by David Kim.

 Fee: HK$380

Date: 22 April 2024 (Monday)

Time: 4:30-6pm

Venue: The Yoga Room, Sheung Wan

Different body types adapt to different asana shapes in myriad ways, aided by creative uses of props. Yin yoga encourages this exploration of prop management, giving each student the freedom to target specific body regions for the most effective stretch, stimulation, or comfort. The biggest challenge for many students is making the effort to customize their Yin postures in non-traditional ways.

This 90-minute Yin class will help students push past those boundaries by offering a yoga-prop-heavy menu of creative Yin-asana variations that will expand and refine their template of go-to postures.

*Six months or more of regular Yin yoga practice recommended.

 Enquiry and Sign Up: Please drop us an email at info@yogaroomhk.com / call 2544-8398 / WhatsApp +852 6685 9097 (Click to start chat) for details