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THE YOGA ROOM WELLNESS POP UP *SAVE THE DATE

The Yoga Room Wellness Pop-Up *SAVE THE DATE*

Date: 28 October 2023 (Saturday)

Time: 2pm – 5pm

Venue: 3/F, The Yoga Room, Sheung Wan

You are invited to join our first Wellness Pop-up!

In support of Pink Month for Breast Cancer awareness & Emotional Wellness month, we will host our first pop-up market on 3/F studio. All students & friends are welcome to join! You can shop for foods, drinks, accessories, wellness products and more from our favourite local wellness & lifestyle brands.

Featuring:

·      Sweaty Betty x The Yoga Room Charity Yoga Classes – All proceeds go to Hong Kong Breast Cancer Foundation.

·      Specially curated products for your wellness and self-care journey.

·      Free gifts, special discounts and tastings to promote healthy lifestyle in the community.

Come for an afternoon of wellness, fun, yoga classes, tastings, and much more!

SUpporting Vendors:


Pink October Special Classes Schedule:

Date: 28th October 2023 (Saturday)

 Time:

2:30-3:20pm - Yoga For Neck, Shoulders & Hips by Cindy

3:45-4:35pm - Restorative Yoga with Crystal Singing Bowls by Hema

Venue: 4/F, The Yoga Room, Sheung Wan

Fee: HK$100 per class

 Class Intro

 Yoga For Neck, Shoulders & Hips

 Suitable for all levels, the class will incorporate gentle movements and deep stretches targeting the neck, shoulders and lower body to release muscle tensions, improve mobility and melt away stress.

 Restorative Yoga with Crystal Singing Bowls

 In this special restorative and sound healing fusion class, participants will relax in gentle yet full and deep stretching poses. The sound vibration of the crystal singing bowls will help you to release tension deep inside the body and ease the mind. It is a therapeutic and meditative practice that helps you to connect with the divinity within yourself. This is also a healing and recuperative experience that can balance chakra energy, improve circulation, sleep quality and productivity.

·      All proceeds of class fees will be donated to Hong Kong Breast Cancer Foundation

·      These Classes are sponsored by Sweaty Betty and all participants will receive a HK$500 cash voucher & a gift after attending the event, redeemable at our 6 locations: IFC, Pacific Place, Fashion Walk, Elements, Festival Walk and K11 Musea.

Please drop us an email at info@yogaroomhk.com / call 2544-8398 / WhatsApp 6685-9097 (Click to start chat) for enquires & sign-up.

 

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 MOVINGNESS - LOVING THE BODY YOU ARE IN WORKSHOP WITH CHARLOTTE DOUGLAS

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6 January

YOGA WHEEL CERTIFICATION COURSE _ JOURNEY TO DEEPER PRACTICE WITH SAUMIK BERA