https://www.yogaroomhk.com/initiatives-1 daily 0.75 2023-07-06 https://www.yogaroomhk.com/initiatives-1/responsible-44e3x monthly 0.5 2022-06-08 https://www.yogaroomhk.com/initiatives-1/ocean-3pgg8 monthly 0.5 2022-06-08 https://www.yogaroomhk.com/initiatives-1/sustainable-65lnw monthly 0.5 2022-06-08 https://www.yogaroomhk.com/initiatives-1/carbon-zero-7thak monthly 0.5 2022-06-08 https://www.yogaroomhk.com/workshop-events daily 0.75 2026-03-26 https://www.yogaroomhk.com/workshop-events/silent-disco-inside-flow-pmq monthly 0.5 2026-03-09 https://images.squarespace-cdn.com/content/v1/649cf864e570c65710e0fe59/0a5d7e44-93a9-43bc-8df5-6eb62552efc6/18695857-73b1-4ef1-88a4-7f3e8395e2ad.jpg WORKSHOP & EVENTS - SILENT DISCO INSIDE FLOW https://www.yogaroomhk.com/workshop-events/yoga-how-to-part-1 monthly 0.5 2025-02-27 https://images.squarespace-cdn.com/content/v1/649cf864e570c65710e0fe59/20bde433-4c2f-4372-b322-9c083c6a6da2/WhatsApp+Image+2025-02-26+at+8.00.29+AM.jpeg WORKSHOP & EVENTS - YOGA HOW TO WORKSHOP (PART 1) By VICTOR CHAU - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yogaroomhk.com/workshop-events/fascia-release-gua-sha-self-massage monthly 0.5 2026-01-12 https://images.squarespace-cdn.com/content/v1/649cf864e570c65710e0fe59/ee39514d-c438-4cfd-ad42-5878314e4174/e265b3b5-9fac-473d-b7e4-ad4c2e463d20.png WORKSHOP & EVENTS - FASCIA RELEASE & GUA SHA SELF MASSAGE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yogaroomhk.com/workshop-events/cpr-aed-course monthly 0.5 2024-10-03 https://images.squarespace-cdn.com/content/v1/649cf864e570c65710e0fe59/994f7ac2-21dd-4afe-8169-db83c38e3be5/WhatsApp+Image+2024-09-30+at+12.24.44+PM+%281%29.jpeg WORKSHOP & EVENTS - CPR & AED COURSE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yogaroomhk.com/workshop-events/pranic-healing-workshop monthly 0.5 2026-03-26 https://images.squarespace-cdn.com/content/v1/649cf864e570c65710e0fe59/5f5ffa87-5d19-4e63-aa0e-239f5ce0fb26/WhatsApp+Image+2026-03-26+at+9.53.38+AM.jpeg WORKSHOP & EVENTS - ORIENTATION TO PRANIC HEALING & LIVING A PROSPEROUS LIFE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yogaroomhk.com/workshop-events/wesak-festival-full-moon-meditation monthly 0.5 2024-04-19 https://images.squarespace-cdn.com/content/v1/649cf864e570c65710e0fe59/289b46a6-4335-454b-b520-09854dc68d32/Eventbrite+2160x1080px+%288%29.png WORKSHOP & EVENTS - WESAK FESTIVAL FULL MOON MEDITATION - Make it stand out The most powerful fullmoon of the year falls during the Fullmoon of Taurus and in the Spiritual Community this is celebrated as the revered Wesak Festival. Wondering why is it so significant? Wesak commemorates the Birth, Enlightenment and Passing On of the Lord Buddha, each falling on the Full Moon of Taurus. What will we do in the Session ? Joining many other wellness enthusiasts & spiritual aspirants from around the globe, we will all mediate together on a special version of twin heart meditation at the same time and receive abundant blessings and help channel to our families, loved ones & areas of our life that need support. P.s - You can bring a bottle of water to bless post the meditation! Energy received during this session is extraordinary and extremely rare! Do not miss this opportunity! Where: Yoga Room, 3/F Price: Complementary Class, pay as you wish Date: April 24th Wednesday Enquiry and Sign Up: Please drop us an email at info@yogaroomhk.com / call 2544-8398 / WhatsApp +852 6685 9097 (Click to start chat) for details. https://www.yogaroomhk.com/workshop-events/bhakti-love-daphne-tse monthly 0.5 2026-01-28 https://images.squarespace-cdn.com/content/v1/649cf864e570c65710e0fe59/71fee81b-1413-48ad-b943-4afd65106bb0/PHOTO-2025-12-18-17-53-39.jpg WORKSHOP & EVENTS - BHAKTI LOVE: A CONCERT FOR JOY, LOVE & HEALING - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yogaroomhk.com/workshop-events/monthly-reset-regulate-stress monthly 0.5 2026-03-19 https://images.squarespace-cdn.com/content/v1/649cf864e570c65710e0fe59/1693f2e1-f481-4768-b248-d488df635b09/WhatsApp+Image+2026-03-17+at+7.05.33+AM.jpeg WORKSHOP & EVENTS - MONTHLY RESET: REGULATE STRESS, RESTORE, BALANCE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yogaroomhk.com/workshop-events/silent-inside-flow monthly 0.5 2025-05-26 https://images.squarespace-cdn.com/content/v1/649cf864e570c65710e0fe59/917a2575-6ba9-4dc6-8328-70dd37f0cc49/WhatsApp+Image+2025-05-22+at+3.52.58+PM.jpeg WORKSHOP & EVENTS - SILENT INSIDE DISCO FLOW - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yogaroomhk.com/workshop-events/alchemy-crystal-bowls monthly 0.5 2026-02-13 https://images.squarespace-cdn.com/content/v1/649cf864e570c65710e0fe59/2b3b9fb4-f887-4ff8-a5a2-266451308d19/85a6d4c3-b87c-4909-86f2-960de1affa05.jpg WORKSHOP & EVENTS - 10-HR ALCHEMY CRYSTAl BOWLS & TIBETAN SINGING BOWLS INTRODUCTORY TRAINING - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yogaroomhk.com/workshop-events/yoga-alignment-wheel-saumik monthly 0.5 2024-02-27 https://images.squarespace-cdn.com/content/v1/649cf864e570c65710e0fe59/f37c9faa-e11a-4c4f-8036-f5d881c961b9/WhatsApp+Image+2024-02-23+at+6.59.57+AM.jpeg WORKSHOP & EVENTS - A SERIES OF WORKSHOPS WITH MASTER SAUMIK - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yogaroomhk.com/workshop-events/journey-to-deeper-practice-saumik-bera monthly 0.5 2023-11-28 https://images.squarespace-cdn.com/content/v1/649cf864e570c65710e0fe59/ea69aa02-bd2e-4fe3-81f9-79ce5941836f/WhatsApp+Image+2023-11-28+at+10.00.46+AM.jpeg WORKSHOP & EVENTS - YOGA WHEEL CERTIFICATION COURSE _ JOURNEY TO DEEPER PRACTICE WITH SAUMIK BERA - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yogaroomhk.com/workshop-events/kids-aerial-yoga-cindy monthly 0.5 2025-05-07 https://images.squarespace-cdn.com/content/v1/649cf864e570c65710e0fe59/8df6d758-38b1-42af-a066-be65f5932a62/WhatsApp+Image+2025-05-07+at+7.56.45+AM.jpeg WORKSHOP & EVENTS - KIDS AERIAL YOGA WITH CINDY - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yogaroomhk.com/workshop-events/wellness-popup monthly 0.5 2023-10-20 https://images.squarespace-cdn.com/content/v1/649cf864e570c65710e0fe59/08f64862-15ac-4894-9169-9b6b4ec9b9de/WhatsApp+Image+2023-10-09+at+10.11.43+AM.jpeg WORKSHOP & EVENTS - THE YOGA ROOM WELLNESS POP UP *SAVE THE DATE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/649cf864e570c65710e0fe59/5d4f44e8-6589-457a-bbb5-b4f973252b8a/Add+a+subheading.png WORKSHOP & EVENTS - THE YOGA ROOM WELLNESS POP UP *SAVE THE DATE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/649cf864e570c65710e0fe59/2c220edc-db6a-4115-81bb-ba4bbbe5cd6f/Add+a+subheading.png WORKSHOP & EVENTS - THE YOGA ROOM WELLNESS POP UP *SAVE THE DATE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/649cf864e570c65710e0fe59/f671de10-db9a-469c-bf9e-9dfb160f0519/WhatsApp+Image+2023-10-09+at+10.11.59+AM.jpeg WORKSHOP & EVENTS - THE YOGA ROOM WELLNESS POP UP *SAVE THE DATE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yogaroomhk.com/workshop-events/open-your-heart-victor-chau monthly 0.5 2023-09-27 https://images.squarespace-cdn.com/content/v1/649cf864e570c65710e0fe59/1544bae4-f78f-455d-97c2-09b51d92a828/WhatsApp+Image+2023-09-26+at+11.48.51+AM.jpeg WORKSHOP & EVENTS - OPEN YOUR HEART WORKSHOP WITH VICTOR CHAU - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yogaroomhk.com/workshop-events/september-workshops-with-daphne-tse-2023 monthly 0.5 2023-09-01 https://images.squarespace-cdn.com/content/v1/649cf864e570c65710e0fe59/9838f107-7c02-46ff-b535-afbff7100e7c/WhatsApp+Image+2023-08-31+at+3.53.56+PM.jpeg WORKSHOP & EVENTS - SEPTEMBER WORKSHOPS WITH DAPHNE TSE 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/649cf864e570c65710e0fe59/a1c9fd0a-2dd2-4dca-bc30-eea728d395e2/Balispirit+SDSS+Daphne+heart.jpg WORKSHOP & EVENTS - SEPTEMBER WORKSHOPS WITH DAPHNE TSE 2023 - Daphne is a spirited, soulful artist and teacher originally from Texas. Her passion for music started from a young age and took her west to Los Angeles after university. Since her initial yoga class 25 years ago, she has explored merging her spiritual practice with her contemporary folk singer songwriter style. She studied music at The University of Texas at Austin, The Old Town School of Folk Music in Chicago, kirtan with Jai Uttal and sound healing with Jonathan Goldman. She has traveled extensively sharing her music and teachings around the world. She has released five albums and her music has been featured on yoga music compilations released by Soundstrue, YogaMusic JP and Samahita retreat. Daphne has been teaching yoga since 2004 after completing multiple teacher trainings with Shiva Rea, Max Strom, Erich Schiffman and Sherry Brourman in Los Angeles, California. She is a Yoga Alliance 500 hour E-RYT and the founder of SoulSongs, her signature brand of vocal expression and reconnecting to your authentic voice. She is a co-creator of Vibrance, an embodied movement, sounding, singing and fully integrated practice that brings us back to our medicinal roots of the yoga of dance & sound. She embraces the teachings of Ammachi, Pema Chodron, O.P. Tiwari, and Shiva Rea in her daily practice. Daphne shares her soulful teachings with grace and joy for living life fully. www.daphnetse.com https://www.yogaroomhk.com/workshop-events/manila-september-workshop monthly 0.5 2023-09-07 https://images.squarespace-cdn.com/content/v1/649cf864e570c65710e0fe59/e55abedf-445b-4f46-80f7-22e2e1223fb0/Google+Business+2023+Q2+%2823%29.png WORKSHOP & EVENTS - MANILAS ALIGNMENT WITH ANATOMY SEPTEMBER 2023 WORKSHOP - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yogaroomhk.com/workshop-events/sound-journey-in-nature monthly 0.5 2026-02-17 https://images.squarespace-cdn.com/content/v1/649cf864e570c65710e0fe59/44a9925e-90e8-4231-bfcb-7a34682b0c7f/72629a15-1cd8-4a6b-b8aa-a439a09af1b8.jpg WORKSHOP & EVENTS - SOUND JOURNEY IN NATURE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yogaroomhk.com/workshop-events/silent-disco-zumba-dance monthly 0.5 2026-01-26 https://images.squarespace-cdn.com/content/v1/649cf864e570c65710e0fe59/6a94c5bb-29b7-4070-adf1-0310163510c8/WhatsApp+Image+2026-01-23+at+7.00.00+AM.jpeg WORKSHOP & EVENTS - SILENT DISCO ZUMBA DANCE https://www.yogaroomhk.com/workshop-events/50hr-yin-yoga-teacher-training-with-david-kim-2024 monthly 0.5 2023-07-06 https://images.squarespace-cdn.com/content/v1/649cf864e570c65710e0fe59/1688562626434-CPHN1G4JHDAXPT0B9NP5/9.png WORKSHOP & EVENTS - 50HR YIN YOGA TEACHER TRAINING WITH DAVID KIM 2024 https://images.squarespace-cdn.com/content/v1/649cf864e570c65710e0fe59/6ac6492f-858f-4c65-b26b-b41eb637d616/Membership-Plans-with-your-YTT-Google-Business.png WORKSHOP & EVENTS - 50HR YIN YOGA TEACHER TRAINING WITH DAVID KIM 2024 - Make it stand out Enquire now! Please drop us an email at info@yogaroomhk.com / call 2544-8398 / WhatsApp 6685-9097 for details. Booking can also be made directly through our office, please contact us. T&C: Please note that once paid, no refund will be offered on trainings and workshops. Full participation of training hours is required to obtain certification. https://www.yogaroomhk.com/workshop-events/ready-to-fly monthly 0.5 2023-08-12 https://images.squarespace-cdn.com/content/v1/649cf864e570c65710e0fe59/b514560b-6fe1-4b4d-af88-c8458f860b2b/https___cdn.evbuc.com_images_535629009_116644055561_1_original.jpg WORKSHOP & EVENTS - READY TO FLY WORKSHOP WITH VICTOR CHAU - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yogaroomhk.com/workshop-events/intelligent-flow-mobility-methods monthly 0.5 2025-11-12 https://images.squarespace-cdn.com/content/v1/649cf864e570c65710e0fe59/98db0fe5-6220-4f7c-b63c-6ee458fc5a4b/PHOTO-2025-11-10-11-01-20.jpg WORKSHOP & EVENTS - THE INTELLIGENT FLOW MOBILITY METHOD - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yogaroomhk.com/workshop-events/silent-disco-inside-flow monthly 0.5 2025-08-06 https://images.squarespace-cdn.com/content/v1/649cf864e570c65710e0fe59/856c1dea-5e5d-45b5-b8a0-f831c2b3f2ca/WhatsApp+Image+2025-08-04+at+9.00.33+AM.jpeg WORKSHOP & EVENTS - SILENT INSIDE FLOW DISCO https://www.yogaroomhk.com/workshop-events/10-hour-singing-bowl-and-tuning-fork-practitioner-training monthly 0.5 2023-06-30 https://images.squarespace-cdn.com/content/v1/649cf864e570c65710e0fe59/f327e331-d394-484d-a9d4-6ebe425dcf44/10-Hour-Singing-Bowl-and-Tuning-Fork-Practitioner-Training-HK.png WORKSHOP & EVENTS - 10 HOUR SINGING BOWL AND TUNING FORK PRACTITIONER TRAINING - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/649cf864e570c65710e0fe59/9a13ce5b-c542-4553-b307-742c4c7b493d/yoga-room-studio-sheung-wan-hong-kong-malbert.jpg WORKSHOP & EVENTS - 10 HOUR SINGING BOWL AND TUNING FORK PRACTITIONER TRAINING - Make it stand out About Malbert Lee Malbert Lee is Hong Kong’s leading sound experience facilitator. He has offered over hundreds of public classes and performed at various wellness festivals from Hongkong to London. He has trained with multiple international gong and singing bowl masters. Malbert has been working with international hotels and trained over 100 people internationally. Thousands of participants have benefited from his service and his mission to use sound to de-stress and heal the world. Please drop us an email at info@yogaroomhk.com / call 2544-8398 / whatsapp 6685-9097 (Click to start chat) for details. Booking can also be made directly through our office, please contact us. T&C: Please note that once paid, no refund will be offered on trainings and workshops. DETAILS Start: June 24 End: June 25 Event Categories: Teacher Training, WORKSHOP & EVENTS, Workshops & Events https://www.yogaroomhk.com/workshop-events/sangha-practice-with-janet-lau monthly 0.5 2023-11-14 https://images.squarespace-cdn.com/content/v1/649cf864e570c65710e0fe59/1688095592668-5UE2X8GSBBCX9381FCMF/Website-Meta-Slider-Banner-sangha-practice.jpg WORKSHOP & EVENTS - SANGHA PRACTICE WITH JANET LAU - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yogaroomhk.com/workshop-events/silent-disco-yoga-on-the-hong-kong-waterfront monthly 0.5 2023-06-30 https://images.squarespace-cdn.com/content/v1/649cf864e570c65710e0fe59/27035a2d-b67a-43e4-adac-520b5d1b7faf/Silent-Disco-Yoga-2023.png WORKSHOP & EVENTS - SILENT DISCO YOGA ON THE HONG KONG WATERFRONT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/649cf864e570c65710e0fe59/f3bb49f2-866a-45bb-a1e1-8a28290604ee/IMG_9992-scaled-e1636104274980.jpg WORKSHOP & EVENTS - SILENT DISCO YOGA ON THE HONG KONG WATERFRONT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/649cf864e570c65710e0fe59/4dfb0123-9842-4455-acde-4577d51e1a8e/IMG_9993-scaled-e1636104287862.jpg WORKSHOP & EVENTS - SILENT DISCO YOGA ON THE HONG KONG WATERFRONT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/649cf864e570c65710e0fe59/ab102244-1618-4176-b02e-2bc8fbd9cdc4/yoga-room-silent-disco-yoga-promenade-entrance-580x773.jpeg WORKSHOP & EVENTS - SILENT DISCO YOGA ON THE HONG KONG WATERFRONT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/649cf864e570c65710e0fe59/b55b0653-3a8d-4bac-a22a-ff87e3480104/Central-Western-District-Promenade-Deck-No.2-Sai-Wan-1024x576.jpg WORKSHOP & EVENTS - SILENT DISCO YOGA ON THE HONG KONG WATERFRONT - Make it stand out About Global Silent Disco Global Silent Disco provides wireless audio solutions for special events. Wireless illuminated disco headsets make amplified sound audible to each attendee while eliminating external distractions. Attendees have complete control over their experience as they can adjust the volume to their own desired level. Please drop us an email at info@yogaroomhk.com / call 2544-8398 / WhatsApp 6685-9097 (Click to start chat) for details. Booking can also be made directly through our office, please contact us. T&C: Please note that once paid, no refunds or change of ticket date will be processed. https://www.yogaroomhk.com/workshop-events/empowered-flow-weekend-intensive-with-victor-chau monthly 0.5 2023-06-30 https://images.squarespace-cdn.com/content/v1/649cf864e570c65710e0fe59/71917434-b73c-4295-9004-8247601dc00f/EF-Weekend-Intensive-Yoga-Victor-Chau-2023.png WORKSHOP & EVENTS - EMPOWERED FLOW WEEKEND INTENSIVE WITH VICTOR CHAU - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yogaroomhk.com/teacher-trainings daily 0.75 2026-03-19 https://www.yogaroomhk.com/teacher-trainings/18-houf-aerial-yoga-teacher-training monthly 0.5 2026-03-19 https://images.squarespace-cdn.com/content/v1/649cf864e570c65710e0fe59/f91e40f8-7652-4ca1-be66-683d7f2f61ce/WhatsApp+Image+2026-03-17+at+6.30.13+AM+%282%29.jpeg TEACHER TRAININGS - AERIAL YOGA TEACHER TRAINING WITH JOANNE WU - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yogaroomhk.com/teacher-trainings/sound-as-shakti monthly 0.5 2025-08-11 https://images.squarespace-cdn.com/content/v1/649cf864e570c65710e0fe59/a6a401d9-b317-46ce-b717-d207fbc29f9f/WhatsApp+Image+2025-08-06+at+7.50.40+AM.jpeg TEACHER TRAININGS - SOUND AS SHAKTI - SHAKTI AS SOUND - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yogaroomhk.com/teacher-trainings/18-hr-yoga-wheel-teacher-training monthly 0.5 2025-03-27 https://images.squarespace-cdn.com/content/v1/649cf864e570c65710e0fe59/d7752537-c98a-4fa1-bbc3-af18e87fcc95/WhatsApp+Image+2025-01-27+at+6.42.47+AM.jpeg TEACHER TRAININGS - 18-HR YOGA WHEEL TEACHER TRAINING WITH JOANNE WU https://www.yogaroomhk.com/teacher-trainings/50-hr-yin-yoga-teacher-training-with-david-kim monthly 0.5 2023-12-15 https://images.squarespace-cdn.com/content/v1/649cf864e570c65710e0fe59/28656e8e-6048-4cc1-b927-0a148d9d4a3d/Google+Business+2023+Q2+%28300+%C3%97+300+px%29+%281920+%C3%97+1080+px%29+%282%29.png TEACHER TRAININGS - 50-HR YIN YOGA TEACHER TRAINING WITH DAVID KIM 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/649cf864e570c65710e0fe59/21db05d9-4e86-4e8e-9338-8034ac36075f/Screenshot+2023-09-04+at+2.14.41+PM.png TEACHER TRAININGS - 50-HR YIN YOGA TEACHER TRAINING WITH DAVID KIM 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yogaroomhk.com/teacher-trainings/janet-lau-300-hr-mindfulness-teacher-training-6g32s-lxaek monthly 0.5 2023-10-19 https://images.squarespace-cdn.com/content/v1/649cf864e570c65710e0fe59/e40aa1f8-01cf-4f3b-b5e5-dc7cb0148b01/WhatsApp+Image+2023-10-19+at+11.02.47+AM+%281%29.jpeg TEACHER TRAININGS - 75 HOUR TEACHER TRAINING WITH SAUMIK BERA - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yogaroomhk.com/teacher-trainings/janet-lau-110-hours-yin-yang-yoga-teacher-training-f99x9 monthly 0.5 2023-08-10 https://images.squarespace-cdn.com/content/v1/649cf864e570c65710e0fe59/94935935-50b8-4b11-ac54-d464c94ce281/Google+Business+2023+Q1+%284%29.jpg TEACHER TRAININGS - JANET LAU 110 HOURS YIN YANG YOGA TEACHER TRAINING - Make it stand out This 200-hour training is made up of two modules: 110 Hour Yin Yang Yoga Teacher Training 90 Hours Of Yoga Sutras Pricing: 開始日期: 2024年3 月5日（星期二) 完結日期: 2024年3 月17日（星期日) 休息日: 2024年3 月11日（星期一) 時間: 早上8時至下午5時 地點: The Yoga Room 香港 費用: $17,600 (Early-bird) $19,800 (Regular) 110小時 陰陽瑜伽 – 找到平衡 瑜伽體位法練習的目的是療癒身體，平衡我們的心，讓我們面對生活各種體驗時都能處之泰然。要達到這樣身心平衡的狀態，我們就得要因應著身體的需要而作出適當的調整。 首先我們會去理解每人身體獨特的架構，明白如何用適當的移動方式找到最適合的練習方式。之後我們會去探索不同體位群組的能量組成，學習將這些群組串連並應用在流暢瑜伽或哈達瑜伽課程裡。然後我們會把重心轉向陰瑜伽的柔性層面，最後將流暢瑜伽以及陰瑜伽融合在一起，創造每堂體位法課程無限的可能性。 專業認證： 這單元是RYT200基礎培訓的第一必修單元以及300小時高階培訓的自選單元，也可以是一項個人進修的課程。學員必須投入參與整個訓練過程，包括準時交指定作業，才能獲得美國瑜伽聯盟（Yoga Alliance）的認證。 200小時基礎培訓 300小時高階培訓 陰陽瑜伽 瑜伽經 陰陽瑜伽 / 瑜伽經 做自己 正念 主要題目： 身體的自然傾向 瞭解阻擋我們移動的兩種力量：張力與壓力 在大部份瑜伽練習中所用到的14個關節區塊 學習主要體位群組及個別體位的功能性 學習如何解讀不同的身體結構 不同序列方式的效果以及原因 瞭解陽（左腦）與陰（右腦）之間的整合 如何將我們自己以及學生在瑜伽練習中帶到身心平衡的狀態 課程後獲得的成果： 清楚自己骨骼的獨特之處並懂得如何調整動作來找到適當練習強度 依照學生的身體結構，有效地幫助他們找到適合的練習與順位方式 依照不同需要去安排一套流暢瑜伽或陰瑜伽練習 清晰陰與陽瑜伽之分別，引領學生回到平衡的狀態 練習範圍與作業： 瑜伽練習 坐禪練習 有關解剖學之個人及分組作業 測驗 試教練習 再度研習單元的學員會被委任為組長，籍以加深對此科目之瞭解及學習引導他人 備課清單（必須在課程開始前完成）： Paul Grilley的《Anatomy for Yoga 》DVD Bernie Clark的《Yin Sights》（第1到4、12及13章） *此課程將以粵語教授。 (This training will be taught in Cantonese only.) Rates 300小時高階陰陽流暢瑜伽師資培訓: $39,500 200小時基礎培訓: 早鳥價: $29,000 正價: $32,000 110小時陰陽瑜伽: 早鳥價: $17,600; 正價: $19,800 90小時瑜伽經: 早鳥價: $14,500; 正價: $16,200 60小時做自己: 早鳥價: $10,800; 正價: $12,500 Early bird rate valid up to 1 month before the first day of training Please drop us an email at info@yogaroomhk.com / call 2544-8398 for details / WhatsApp 6685-9097 (Click to start chat) for details. Booking can also be made directly through our office, please contact us. T&C: Please note that once paid, no refund will be offered on training and workshops. Full participation of training hours is required to obtain certification. This is a Yoga Alliance Registered Programme https://www.yogaroomhk.com/teacher-trainings/50-hour-yin-yoga-teacher-training monthly 0.5 2025-05-26 https://images.squarespace-cdn.com/content/v1/649cf864e570c65710e0fe59/810b226f-f405-48da-a594-d8d65c8edecf/WhatsApp+Image+2025-04-15+at+8.40.17+AM.jpeg TEACHER TRAININGS - 50 HR YIN YOGA TEACHER TRAINING 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yogaroomhk.com/teacher-trainings/janet-lau-150-hours-yin-yang-yoga-teacher-training-ad4xe monthly 0.5 2024-06-18 https://images.squarespace-cdn.com/content/v1/649cf864e570c65710e0fe59/30af672b-df05-49b9-bf5c-c077bb12a9b3/WhatsApp+Image+2023-09-27+at+5.16.37+AM.jpeg TEACHER TRAININGS - Janet Lau – 150 Hours Of Mindfulness – Cultivating Equality https://www.yogaroomhk.com/teacher-trainings/15-hour-weekend-immersion-with-saumik-bera-yacap-certification monthly 0.5 2023-07-06 https://images.squarespace-cdn.com/content/v1/649cf864e570c65710e0fe59/74eee2c7-bdc4-414c-a9c8-af103cb0912c/Google-Business-2023-1.png TEACHER TRAININGS - 15-HOUR WEEKEND IMMERSION WITH SAUMIK BERA (YACAP CERTIFICATION) This 15-Hour Weekend Immersion with Saumik Bera entitles participants to a YACAP Certification Date: 5-7 May, 2023 Price (Join all workshops) : Early-bird HK$4,900 until 15 April 2023 / Full HK$5,500 Students attending all the 15 hours will receive a certificate. BODY OPENING – PREPARING YOUR BODY FOR ADVANCED YOGA PRACTICE WITH SAUMIK BERA Date: 5 May 2023 (Friday) Time: 6:30 pm – 9:30 pm (3 hours) Price: Early Bird HK$980 until 15 April 2023 / Full HK$1,200 To advance your yoga practice, it’s important to prepare your body for deeper stretches and greater flexibility. This three-hour workshop with Saumik will focus on deep stretching of the whole body to open it up and improve range of motion. You will learn how to deepen your hamstring and hip stretches, as well as your shoulder and spine stretches, to reach a much deeper level of practice. This workshop is suitable for yoga practitioners of all levels who want to take their practice to the next level. By learning how to open up your body in a safe and supported way, you’ll be able to advance your practice with greater ease and confidence. Whether you’re a beginner or an experienced practitioner, this workshop will provide you with valuable tools and techniques for deepening your practice and enhancing your overall well-being BackBend Workshop – Enhancing Spine Mobility for Deeper Back Bends Date: 6 May 2023 (Saturday) Time: 9:00 am – 12:00 pm (3 hours) Price: Early Bird HK$980 / Full HK$1200 Spine mobility is a crucial factor in achieving deep backbends in yoga. In this three-hour workshop, Saumik will teach you how to work on your cervical, thoracic, and lumbar spine to improve your mobility and achieve deeper backbends without pain or discomfort. Designed for both yoga practitioners and teachers, this workshop will provide you with valuable tools and techniques to enhance your backbend practice. Through guided instruction, you’ll learn how to improve your spine mobility in an easy and sustainable way. If you’re looking to take your backbend practice to the next level, or simply want to deepen your understanding of spine mobility, this workshop is perfect for you. Come join us and experience a new level of practice! https://images.squarespace-cdn.com/content/v1/649cf864e570c65710e0fe59/c91ec9b5-0bd5-4e06-8119-c02e60a44ce8/8a9f46a4-91d0-4b4a-8bdd-4c33385b4c32-1536x864+%281%29.jpg TEACHER TRAININGS - 15-HOUR WEEKEND IMMERSION WITH SAUMIK BERA (YACAP CERTIFICATION) - Make it stand out Twist and Healing – THERAPY FOR SPINE Date: 6 May 2023 (Saturday) Time: 2:00 pm – 5:00 pm (3 Hours) Price: Early Bird $1200 / Full $1500 The Yoga Therapy workshop for the spine is designed to help individuals suffering from spine-related injuries or discomfort. This workshop will focus on anatomy-based yoga therapy techniques that are tailored to promote healing, reduce pain, and improve mobility of the spine. The workshop will begin with an in-depth discussion of the anatomy of the spine, including the structure and function of the vertebrae, discs, nerves, and muscles that make up this vital part of the body. Participants will learn about common spinal injuries, such as herniated discs, spinal stenosis, and degenerative disc disease, and how yoga therapy can help to alleviate symptoms and promote healing. The yoga therapy techniques taught in the workshop will be tailored to the specific needs of each participant, based on their individual injury or condition. Participants will learn how to modify traditional yoga poses to support the healing process, as well as how to use props such as blocks, straps, and bolsters to facilitate a safe and effective practice. Overall, this yoga therapy workshop for the spine is an excellent opportunity for individuals seeking to recover from spinal injuries or alleviate chronic pain. With an emphasis on anatomy-based yoga therapy techniques, participants will gain a deeper understanding of the structure and function of the spine, and learn how to use yoga therapy to promote healing and improve their overall quality of life. https://images.squarespace-cdn.com/content/v1/649cf864e570c65710e0fe59/1688557436419-NTSEZQB55KRRXFXJATIX/Saumik-WhatsApp-Image-2023-03-27-at-11.17.34-AM-3-150x150+%281%29.jpeg TEACHER TRAININGS - 15-HOUR WEEKEND IMMERSION WITH SAUMIK BERA (YACAP CERTIFICATION) https://images.squarespace-cdn.com/content/v1/649cf864e570c65710e0fe59/1688557436465-RRB58PR4COW9FY0534TV/Saumik-WhatsApp-Image-2023-03-27-at-11.17.34-AM-2-150x150+%281%29.jpeg TEACHER TRAININGS - 15-HOUR WEEKEND IMMERSION WITH SAUMIK BERA (YACAP CERTIFICATION) https://images.squarespace-cdn.com/content/v1/649cf864e570c65710e0fe59/1688557437580-R3YTWC41JWG2RZN8CQEK/Saumik-WhatsApp-Image-2023-03-27-at-11.17.34-AM-1-150x150+%281%29.jpeg TEACHER TRAININGS - 15-HOUR WEEKEND IMMERSION WITH SAUMIK BERA (YACAP CERTIFICATION) https://images.squarespace-cdn.com/content/v1/649cf864e570c65710e0fe59/1688557437668-6WNPO0TA4RNH7OLRTQVC/Saumik-WhatsApp-Image-2023-03-27-at-11.17.33-AM-150x150+%281%29.jpeg TEACHER TRAININGS - 15-HOUR WEEKEND IMMERSION WITH SAUMIK BERA (YACAP CERTIFICATION) https://images.squarespace-cdn.com/content/v1/649cf864e570c65710e0fe59/08827bff-d4ef-4c91-bb83-b186119ce8ee/WhatsApp-Image-2023-03-27-at-11.17.38-AM-768x1024.jpeg TEACHER TRAININGS - 15-HOUR WEEKEND IMMERSION WITH SAUMIK BERA (YACAP CERTIFICATION) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/649cf864e570c65710e0fe59/2a96c6c2-df0a-43e9-af8f-c108ae8d9366/Saumik-WhatsApp-Image-2023-03-27-at-11.17.34-AM.jpeg TEACHER TRAININGS - 15-HOUR WEEKEND IMMERSION WITH SAUMIK BERA (YACAP CERTIFICATION) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yogaroomhk.com/teacher-trainings/antigravity-fitness-teacher-trainings-2023 monthly 0.5 2023-07-31 https://images.squarespace-cdn.com/content/v1/649cf864e570c65710e0fe59/e7abc6c2-d962-4497-b90e-695074f34ad6/Google-Business-2023-Q2-1.png TEACHER TRAININGS - ANTIGRAVITY® FITNESS TEACHER TRAININGS 2023 - Make it stand out The Yoga Room is pleased to share upcoming AntiGravity® (AG) Fitness Teacher Trainings with Claudia Fong to provide a high quality space for all aerial enthusiasts to build their existing practice, be inspired by new programs, and learn from the originators of the genre. Take your practice to new heights and join us for teacher trainings at Yoga Room! The training will be conducted in bilingual (English / Cantonese ) 這個導師訓練班是雙語授課（英文/廣東話） https://images.squarespace-cdn.com/content/v1/649cf864e570c65710e0fe59/70ecc9d2-41b9-4af1-87f1-ab0f6133af54/claudia.jpg TEACHER TRAININGS - ANTIGRAVITY® FITNESS TEACHER TRAININGS 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yogaroomhk.com/teacher-trainings/victor-chau-empowered-flow-200-hour monthly 0.5 2025-01-14 https://images.squarespace-cdn.com/content/v1/649cf864e570c65710e0fe59/7ea947b9-5179-40b3-9f00-fa22077400c3/WhatsApp+Image+2024-09-27+at+8.24.01+AM+%282%29.jpeg TEACHER TRAININGS - EMPOWERED FLOW 200HR YoGA TEACHER TRAINING WITH VICTOR CHAU 2025 - Make it stand out Empowered Flow 200HR Yoga Teacher Training with Victor Chau 2025 Empowering you: one asana at a time Embark on a journey into self-empowerment, inner strength and self inquiry through the learning and practice of yoga. The Empowered Flow yoga teacher training (YTT) programme seeks to challenge you to transform physically, mentally and spiritually – one asana at a time. You will discover new ways to move your body, experience personal breakthroughs, see the world with a new perspective, delve deep into your weaknesses and turn them into your strength. As a graduate, you will be equipped with essential skills to conduct yoga classes Led by Victor Chau and his team of expert teachers, this training is a comprehensive vinyasa yoga teacher training programme that will empower you to teach yoga with authenticity, heart and your unique voice. Victor will share his experience as an international yoga teacher, teacher trainer, legacy Lululemon ambassador and programme director of IRIS: Your Escape. Apart from learning how to do a handstand and deeper backbends safely, the Empowered Flow YTT also equips you with a number of tools to teach and adjust an actual class with students face-to-face. This teacher training, however, does not just stop there. You learn how to use social media to share your passion in yoga, communicate and teach, so that you could reach to a wider audience to share your passion. Module 1 – The Power of Practice – Asana practice, Teaching theories, Adjust and Assist Module 1 lays the foundation of the Empowered Flow sequence and boasts a regular practice of the Flow. The theories and science behind Empowered Flow will be taught and discussed in details. Adjustment and assisting techniques will also be introduced. ▻Dates: Feb 8 (Sat) - Feb 16 (Sun), 9 days ▻Time: Daily 08:00 - 17:00 ▻What’s included: - Daily meditation and pranayama - Daily Empowered Flow practice - Principles behind Empowered Flow - Detailed study of 10 parts of Empowered Flow and their application to daily life · Detailed discussion of 50+ asanas and their variations from the sequence, and their applications · Familiarity with different styles and schools of yoga - Drills on inversions (handstand and headstand) - Learning of dedicated Empowered Flow teaching script for a more confident teaching and delivery - Hands on adjustment and partner teach Module 2 – The Power of Self – Philosophy, Anatomy, Asana practice, Adjust and Assist Module 2 brings the focus back to the inside of our body and the mind. Foundational philosophy and history of yoga will be taught, as well as various yogic meditation and breathing techniques (pranayama). The human anatomy and functional movements will be taught, too. ▻Dates: Feb 22 - 23, Feb 28 - Mar 2, 8 - 9 , 7 days ▻Time: Friday + Weekends 08:00 - 17:00 ▻What’s included: - Daily meditation and pranayama - Daily Empowered Flow practice - History of Yoga and Four Paths of Yoga - Study of Om and other mantras - Eight Limbs of Yoga · Different types of meditation and obstacles against meditations · Nadis and the Seven Chakras - Various types of pranayama and detailed study of Kappalabhati and Anuloma Viloma. - General anatomy and the study of various systems of the human body. - Detailed anatomical study of selected asanas - Drills on inversions (handstand and headstand) · Hands on adjustment and small group teach Module 3 – The Power of Sharing – Asana practice, Teaching with integrity and confidence Module 3 concludes everything you have learned in the previous two modules - transferring theories into practical use. You will be given plenty of opportunities to teach smaller groups and larger classes, honing your skills, building up confidence as a yoga teacher. ▻Dates: Mar 14 - 16, 22 - 23, 29 - 30, 7 days ▻Time: Friday + Weekends 08:00 - 17:00 ▻What’s included: - Daily meditation and pranayama - Daily Empowered Flow practice - How to teach on Zoom - Teaching drills and feedback · Hands on adjustment and class teach · Teaching assessment, written exam and graduation. Investments: Full YTT (3 modules): Price: HKD 31,000 (Early bird), HKD 35,000 Module 1: HKD 13,300 (Early bird), HKD 14,500 Modules 2 and 3: HKD 10,000 each (Early bird), HKD 12,500 each *Early Bird discount ends on Jan 8, 2025 *Get 30% off if you have joined any Online Teacher Training before. *Get 15% off if you have joined any teacher training at Yoga Room. Training highlights: · Compliant with Yoga Alliance 200-hour training level. · Small class size (16 max) for optimum teacher-trainee interaction. · A wealth of experience from Victor: 23 years of yoga practice, 14 years of international teaching, 10 years of mentoring teachers. · Comprehensive teacher’s manual (over 300 pages) with coloured photos of asanas and adjustments, and a full teaching script. · Emphasis on teaching components. This is a YTT that truly prepares you to be a yoga teacher, not a contortionist to do asanas. Many of Victor’s graduates are now teaching at major studios and centres such as Yoga Room and Pure Yoga. · A truly transformative experience: not just physically, but mentally and psychologically. · 30% Discount for graduates of any online 200hr YTT, who lack an in-person training experience. · Zoom option available (live class + class recordings). If the training dates can't be matched with your schedule, let us know when you join so that we can arrange zoom classes for you with Victor in advance. Please drop us an email at info@yogaroomhk.com / call 2544-8398 / WhatsApp 6685-9097 for details. Booking can also be made directly through our office, please contact us. https://images.squarespace-cdn.com/content/v1/649cf864e570c65710e0fe59/0d21cd3a-8bff-4299-8658-3fb638590c36/WhatsApp+Image+2025-01-13+at+5.55.42+AM.jpeg TEACHER TRAININGS - EMPOWERED FLOW 200HR YoGA TEACHER TRAINING WITH VICTOR CHAU 2025 https://www.yogaroomhk.com/teacher-trainings/janet-lau-300-hr-mindfulness-teacher-training monthly 0.5 2023-08-10 https://images.squarespace-cdn.com/content/v1/649cf864e570c65710e0fe59/e00ada10-ebb1-4adb-b96c-a15f68518f84/Google+Business+2023+Q1+%286%29.jpg TEACHER TRAININGS - JANET LAU 300 HR MINDFULNESS TEACHER TRAINING - Make it stand out Janet Lau 90-hr Yoga Sutras Teacher Training Janet Lau 110-hr Yin Yang Yoga Teacher Training Janet Lau – 150 Hours Of Mindfulness part 1 Janet Lau – 150 Hours Of Mindfulness part 2 60-hr Speak Your Truth – An inward journey (This training will be taught in Cantonese only.) Rates 300小時高階陰陽流暢瑜伽師資培訓: $39,500 200小時基礎培訓: 早鳥價:$29,000; 正價: $32,000 150小時正念: 早鳥價: $24,000; 正價$27,000 110小時陰陽瑜伽: 早鳥價: $17,600; 正價: $19,800 90小時瑜伽經: 早鳥價: $14,500; 正價: $16,200 60小時做自己: 早鳥價: $10,800; 正價: $12,500 Please drop us an email at info@yogaroomhk.com / call 2544-8398 for details / WhatsApp 6685-9097 (Click to start chat) for details. Booking can also be made directly through our office, please contact us. T&C: Please note that once paid, no refund will be offered on training and workshops. Full participation of training hours is required to obtain certification. This is a Yoga Alliance Registered Programme https://www.yogaroomhk.com/retreat-1 daily 0.75 2025-03-23 https://www.yogaroomhk.com/retreat-1/chiang-mai-relax-and-retreat monthly 0.5 2025-03-23 https://images.squarespace-cdn.com/content/v1/649cf864e570c65710e0fe59/dc695114-7fee-4095-8500-d8e8bd42a104/WhatsApp+Image+2025-03-20+at+8.32.24+AM.jpeg RETREAT - CHIANG MAI RELAX & RETREAT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/649cf864e570c65710e0fe59/b925c277-8be4-452d-9284-75bb95d94fd7/zzz.jpg RETREAT - CHIANG MAI RELAX & RETREAT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/649cf864e570c65710e0fe59/8efc36f3-9bea-48fd-a39b-b0e4953cf373/zz.jpg RETREAT - CHIANG MAI RELAX & RETREAT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/649cf864e570c65710e0fe59/d468fd23-4b67-4238-a07e-7c09f775e9b0/z.jpg RETREAT - CHIANG MAI RELAX & RETREAT https://images.squarespace-cdn.com/content/v1/649cf864e570c65710e0fe59/cee588ee-210f-4033-8fe0-7714a810d398/zzzzz.jpg RETREAT - CHIANG MAI RELAX & RETREAT https://www.yogaroomhk.com/retreat-1/tuscany-yoga-retreat-scott monthly 0.5 2024-04-12 https://images.squarespace-cdn.com/content/v1/649cf864e570c65710e0fe59/a2582a82-f89c-4173-b0ef-92904d017f81/WhatsApp+Image+2024-03-28+at+3.32.37+PM.jpeg RETREAT - TUSCANY YOGA RETREAT WITH SCOTT MOORE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/649cf864e570c65710e0fe59/f909324b-0c9f-4a12-a5bb-b292dcebb6eb/Screenshot+2023-10-19+at+10.06.53+PM.png RETREAT - TUSCANY YOGA RETREAT WITH SCOTT MOORE - Benvenuto! Join Scott Moore for an unforgettable yoga retreat in Tuscany, Italy. I mmerse your body, mind, and spirit in the heart of Italian culture. The retreat will be held at Locanda Cugnanello, a beautifully-restored and tranquil villa in the heart of Tuscany. For 6 days, you'll enjoy daily all-levels yoga and meditation classes, delicious homemade meals prepared by our expert chef, lounging by the pool, excursions, wine tasting, cooking classes, and more. https://images.squarespace-cdn.com/content/v1/649cf864e570c65710e0fe59/ed6b0a65-327a-4f8f-9494-23c519ddb297/Screenshot+2023-10-19+at+10.12.34+PM.png RETREAT - TUSCANY YOGA RETREAT WITH SCOTT MOORE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/649cf864e570c65710e0fe59/a6aac3f2-9358-40d7-8e41-7fccf70bdcc5/Screenshot+2023-10-19+at+10.13.54+PM.png RETREAT - TUSCANY YOGA RETREAT WITH SCOTT MOORE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/649cf864e570c65710e0fe59/ee84594a-f7fd-4803-988b-559d2a81fae7/Screenshot+2023-10-19+at+10.14.39+PM.png RETREAT - TUSCANY YOGA RETREAT WITH SCOTT MOORE - Tuition Includes Daily all-levels yoga and meditation Pick up and drop off to Florence airport or train station Exquisite meals prepared by our private chef Wine included with dinner Luxury accommodations (shared or private) each room with a private bath One excursion to Siena, San Gimignano, or similar location Private wine tasting by a local Enologo (Italian version of sommelier!) Lounging by the pool Make your own pizza to be baked in the 200-year-old outdoor pizza oven Evening with music around the fire pit Scheduled downtime for relaxation, journaling, walking and optional massage Strolling through the on-site lavender fields Use of workout facilities complete with: weights, kettlebells, treadmills, elliptical machines, stationary and recumbent bikes, Pilates mats, punching bag and gloves, bands, and straps. Other activities may include: Horseback riding Massage Cooking class Optional second excursion and/or wine tasting You are responsible for airfare and travel insurance. https://images.squarespace-cdn.com/content/v1/649cf864e570c65710e0fe59/8535b525-eafb-4e5f-a335-fade74b7526a/Screenshot+2023-10-19+at+10.16.45+PM.png RETREAT - TUSCANY YOGA RETREAT WITH SCOTT MOORE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/649cf864e570c65710e0fe59/0c78aa8e-90e7-4cde-94b5-26e73dfea636/Screenshot+2023-10-19+at+10.18.44+PM.png RETREAT - TUSCANY YOGA RETREAT WITH SCOTT MOORE Scott Moore (E-RYT 500, RYS, YACEP) is the founder of Waking Up with the Yoga of Sleep and Facilitating Transformation with the Yoga of Sleep, a revolutionary system of Yoga Nidra. He has been teaching yoga since 2003 and is an expert in Yoga Nidra, Hatha, Therapeutic Vinyasa, Restore, Meditation, Pranayama and Ayruveda. . He is the author of three books: Practical Yoga Nidra, 20 Yoga Nidra Scripts Vol. 1, and 5-Minute Manifesting Journal. He’s also written for or been featured in many publications including Yoga Journal, Mantra Magazine, Elephant Journal, Yogi Times, Medium, Sivana East, as well as and his own blog at scottmooreyoga.com. His online Yoga Nidra teacher training is rated among the top 2 online Yoga Nidra teacher trainings in the world. Scott was a professor at Westminster College for 9 years teaching Yoga for Wellness. Scott teaches teacher trainings, workshops, classes, and retreats in the US, Europe, and Asia. QUALIFICATIONS AND CERTIFICATIONS RYT 200 hour Power Yoga training with D’ana Baptiste RYT 200 hour Hatha and Restore Yoga with Peter Francyk and Erin Geesaman Rabke RYT 300 hour training with Sambhava School of Yoga Level 1 iRest Certification with Dr. Richard Miller 70-hour Wanderlust Training with Schuyler Grant and Matt Phippen Power Yoga training with Bryan Kest 50-hour Restore Yoga “Intensive” with Dr. Judith Lasater 30-hour Restore Yoga “Intensive” with Dona Farhi 50-Hour Flow intensive with Shiva Rae 100-Hours intensive with Simon Park 100-Hours Ayruvedic training with Jaisri Lambert 50,000+ listens of Yoga Nidra recordings on Insight Timer Owned Prana Yoga Trolley Square and Prana Yoga Station Park 2010–2014 Over 50,000 listens on Insight Timer https://images.squarespace-cdn.com/content/v1/649cf864e570c65710e0fe59/afac1c57-00a5-4e8c-8a28-afff6516f567/Screenshot+2023-10-19+at+10.21.04+PM.png RETREAT - TUSCANY YOGA RETREAT WITH SCOTT MOORE - Make it stand out Accommodations This beautiful villa offers clean, stylish and very comfortable accommodations. There are eleven rooms, distributed between the first and second floors of the villa. The décor of the villa reflects the surrounding colors of the flora and land and has been meticulously designed to create the most stunning retreat atmosphere. Each room has a private bathroom. https://images.squarespace-cdn.com/content/v1/649cf864e570c65710e0fe59/1e7bc3a5-af39-4e3a-87dc-8aa2f327206d/Screenshot+2023-10-19+at+10.21.33+PM.png RETREAT - TUSCANY YOGA RETREAT WITH SCOTT MOORE - Make it stand out There are limited single rooms. If you choose a shared occupancy room, we'll assign you a roommate unless you come with a friend. https://images.squarespace-cdn.com/content/v1/649cf864e570c65710e0fe59/6b16a51a-d65d-49e3-abe6-33ee431555a6/Screenshot+2023-10-19+at+10.22.10+PM.png RETREAT - TUSCANY YOGA RETREAT WITH SCOTT MOORE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/649cf864e570c65710e0fe59/845b9eea-4920-4b6d-9c3b-8e2f8b64a42c/Screenshot+2023-10-19+at+10.22.57+PM.png RETREAT - TUSCANY YOGA RETREAT WITH SCOTT MOORE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/649cf864e570c65710e0fe59/503c1b52-abe0-4c9b-83e9-26d236f2be48/Screenshot+2023-10-19+at+10.29.39+PM.png RETREAT - TUSCANY YOGA RETREAT WITH SCOTT MOORE - Optional Pretreat Since the villa hosting our retreat is so close to Florence, we figured it would be a real treat to show you around one of the world’s truly most beautiful, historic, and flavorful cities in the world and let you feel the beating heart of the Renaissance still very much alive today. So, we have decided to offer a 3-day optional, personally guided “pre-treat” in Florence where we can see the actual The Birth of Venus by Botticelli, The David statue by Michelangelo (a perfect sculpture), Inventions by Leonardo Da Vinci and Galeleo, not to mention the famous Duomo, the breathtaking and inimitable dome of the Cathedral of Florence where you can climb to the top and get up close and personal to the art painted on the ceiling suspended 375 feet from the ground. We’ve both been to Florence several times, and have acquired a few favorites: best gelato, best paper and book store, best leather store, best pizza, best restaurant, best Italian hot chocolate (or cocktails—home of the Negroni), best espresso. You’ll see the Uffizi (Italy’s Louvre), ogle Michelangelos and Botticellis and stroll along cobblestone streets of this must-see city. The price for this optional pre-treat is HK$2,400. This covers our personally guided tours to show you the history and the hidden secrets of this beautiful city. Plus, and more importantly, it saves you the headaches of arranging the confusion of getting tickets to the museums and churches (strangely difficult). You will be responsible to pay for your own food, museum passes, and lodging. We have connections in Florence where we can all stay in a series of apartments (availability pending) and share rooms to economize on lodging. You’re also welcome to book your own lodging. we’ll organize our tickets to museums and such so we can avoid that headache. https://www.yogaroomhk.com/retreat-1/retreat-two monthly 0.5 2023-09-21 https://images.squarespace-cdn.com/content/v1/649cf864e570c65710e0fe59/a9c83677-c802-4c7a-aee5-0bd16dd61c19/349894140_240233495317857_2182442043080966956_n.jpg RETREAT - Blissful Yoga Retreat to Bhutan with Saumik Bera - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/649cf864e570c65710e0fe59/872227dd-31c3-4b28-9369-62c1dbfe80b7/itinerary+1.png RETREAT - Blissful Yoga Retreat to Bhutan with Saumik Bera https://images.squarespace-cdn.com/content/v1/649cf864e570c65710e0fe59/8c328e70-5c44-485a-81dc-946bee4112fb/itinerary+2.png RETREAT - Blissful Yoga Retreat to Bhutan with Saumik Bera 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