Laura

Four years ago, Laura’s life changed the moment she discovered Inside Flow. Instantly captivated by the fusion of movement and music, she immersed herself in the practice, earning her RYT 200 and Inside Flow Level 1 & 2 Teacher Certification while learning from mentors around the world. 

Laura's classes blend yoga with rhythm—where breath, movement and music unite in a moving meditation. More than building strength or flexibility, she guides students to open their hearts to life's possibilities. Whether you’re new to yoga or a seasoned practitioner, she invites you to join her in this journey: to sweat, to flow, and to discover the magic that happens when we let music move us—both on and off the mat.