Workshops
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Know your Body; Know your Pose – Workshop with Janet Lau
If you scan the people around you in your yoga class, you will see different proportions of the body, shapes and sizes. We all look different. However, when it comes to practicing yoga, we started to assume everyone should look … more
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Summer Kids Workshops
Parent & Kid’s Yoga This is a fun, interactive session that both parents and kids will enjoy. A great way to do yoga which will be energizing, fun and healthy for the body and mind. Date: July 8 – August … more