kRYSTAN

Meet Krystan, a former Thai boxing enthusiast turned passionate yogi. After sustaining a few injuries from the intense sport, Krystan turned to acupuncture and physio treatments, but found little relief. It wasn't until he discovered yoga that he began to find not only physical healing, but also a deeper sense of purpose and self-discovery.

Krystan has studied with some of the world's most renowned yoga teachers, and bring a wealth of knowledge and experience to his classes. Krystan has honed his skills in the art of yoga and is ready to share his knowledge with you. As a dedicated vinyasa yoga teacher and practitioner, Krystan is committed to help others find the same sense of peace and wellbeing that he found through his own practice. With a focus on creative sequencing and alignment, Krystan brings a unique and dynamic energy to his classes. He encourages his students to explore their bodies and minds through movement, breathwork and meditation, while also cultivating a sense of playfulness and curiosity in his practice. His teaching style is both playful and grounded, encouraging students to have fun, explore their edge while also cultivating a deep sense of inner awareness and honoring their limitations.

Krystan's classes are designed to be accessible to all levels, from beginners to advanced practitioners. A fusion of traditional yoga poses and playful movements that will challenge your body and invigorate your spirit. His dynamic flow sequences will keep you on your toes, while his calming voice and gentle adjustments will help you find your center and your own unique expression of each pose.

In addition to teaching yoga, Krystan is also passionate about sharing the benefits of yoga off the mat. He believes that yoga is not just a physical practice, but a way of life that can help us cultivate greater awareness, compassion, and connection to ourselves and others, as well as a way of life that extends beyond the mat and into every aspect of our being.

Whether you're new to yoga or a seasoned practitioner, recovering from an injury, seeking stress relief, or simply looking to deepen your practice, Krystan’s creative and playful teaching style will meet you where you are and help you find joy and inspiration while guiding you on a journey of healing, growth, self-discovery and transformation.