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October 2014

Free Yoga on the Beach event – Sunday October 12th

October 12 @ 4:45 pm - 6:15 pm
Repulse Bay

Have you ever thought about taking a yoga class right on the beach? If so, let us take your yoga practice to a whole new level – breathe in fresh open air, enjoy the sound of the waves, feel the sand beneath your feet and the breeze of air on your face. Time: 4:45pm -5:45pm (Yoga); 5:45pm -6:15pm (Kirtan – optional) Venue: Repulse Bay Rate: FREE of charge Suitable for All ages (Members or Non-members are welcome) Deadline for the…

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Kids Yoga Workshop – Mid Term Break Oct 20, 21, 23

October 20 - 23
The Yoga Room 16f,
Xiu Ping Comm Bldg, 104 Jervois St, Hong Kong, Hong Kong
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Join our Kids Yoga workshop during Mid Term Break: Theme of workshop: Energy Exploring Through playful poses, energetic yoga sequences and mindful energy exploration we will explore how to create, control and manage different types of energy in our bodies in order to develop strong, flexible bodies and healthy, happy minds. 20 Oct Mon 9:30-11:30am on 16/F 21 Oct Tue 9:30-11:30am on 16/F 23 Oct Thu 9:30-11:30am on 16/F price: $840 for all three days for one day $320 ages…

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Why Do Bad Things Happen to Good People? – A Special Talk by Swami Ji

October 23 @ 6:30 pm - 8:00 pm
3f The Yoga Room,
3/4/6/16F, Xiu Ping Comm Bldg, 104 Jervois St, Hong Kong, Hong Kong
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Why Do Bad Things Happen to Good People? A Special Talk by Swami Ji It seems unjust. You try so hard to be the best person you can be, yet crisis or disaster strikes, not only to you but also to others that you know. Moreover, some people do so little but receive so much benefit in life, while others do so much but receive so little! Why is it like this? Join Swami Govindananda for a very popular talk…

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November 2014

Living our Yoga by Janet Lau – November 8 and 9

November 8 - 9
The Yoga Room 4f

A weekend workshop on the Yoga Sutras and its application into our everyday life! Most of us associate yoga with poses, flexibility, and calm breathing on our yoga mat. But this ancient wisdom of yoga offers something much deeper for our body, heart, and mind. Yoga is a way of being that allows us to live in harmony with ourselves and others, rather than something solely we perform on the sticky mat. Please join us and experience the joy of…

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January 2015

30-Day Challenge Workshop with Nora – Jan 2nd to Feb 4th, 2015

January 2, 2015 @ 7:00 am - February 4, 2015 @ 8:30 am
The Yoga Room,
Xiu Ping Comm Bldg, 104 Jervois St Hong Kong
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Kick start the new year with empowering and transforming your body, mind and spirit. This 30 day challenge allows you to take control of your physical and mental health, and vitality. This challenge not only takes place on the mat but also off the mat as our lifestyle beyond the studio walls have a great effect on our practice and vice versa. Students will be provided with a personal journal and encouraged to set their goals, which will be unique…

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