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April 2015

Ayurvedic Yoga Massage Training AYM-ARYM® with Ananta Girard at The Yoga Room

April 18 - April 26
The Yoga Room,
Xiu Ping Comm Bldg, 104 Jervois St Hong Kong
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April 18 – 19th,2015 (Level I) April 25-26th, 2015 (Level lI) Ayurvedic Yoga Massage AYM-ARYM combines modern Yoga Therapy and traditional Deep Tissue Massage. It originates from the Indian cultures of Yoga and Ayurveda. AYM-ARYM therapy emphasizes on Deep Tissue massage given with hands and feet and on Assisted Yoga-Based Stretching derived from Iyengar Yoga. The treatment focuses on reducing tension and stress, promoting circulation, improving postural alignment and increasing the ease and range of movement. It includes the use…

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May 2015
$350

Spring Cleanse: A Shaman Workshop with Drums & Incense with Dr. Joëlle Bradford & Dr. Katherine Dale-Baloch

May 9 @ 2:30 pm - 4:30 pm

Transform Yourself: Join Naturopathic Doctors, Dr. Joëlle Bradford & Dr. Katherine Dale-Baloch to find new health and new life with a sensory & physical workshop. Using a physical modality, meditative techniques & the Shamanic buffalo drum you will leave your old selves behind and start your new journey.   Date & Time: 9th May 2015 (Saturday) 2:30-4:30pm   Venue: The Yoga Room 3/F Studio   Pricing: $350 per person

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$600

Mother’s Day Active Birth for Couples Workshop with Ann da Silva

May 10 @ 2:30 pm - 4:30 pm
The Yoga Room,
Xiu Ping Comm Bldg, 104 Jervois St Hong Kong
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Mother’s Day Active Birth for Couples Workshop with Ann da Silva E-RYT 500, RPYT.   If you are preparing for a natural birth and if your partner will be accompanying you in this journey into parenthood, then this is one workshop you would not want to miss! Come join us for this Mother’s Day Active Birth for Couples Workshop that will empower expectant mothers and their partners with the knowledge to embrace childbirth with confidence and joy. In this 2-hour…

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The Art of Arm Balances with Victor Chau

May 30 @ 2:30 pm - May 31 @ 5:30 pm
The Yoga Room,
Xiu Ping Comm Bldg, 104 Jervois St Hong Kong
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Arm balances are an integral part of the vinyasa yoga practice, and mastering them is a matter of correct alignment rather than brute force. The more you understand your body and how your muscles and joints function, the more effortless your arm balances will become. This two half-day workshop is the perfect opportunity for beginning and advanced yogis to start from the ground up, and to progress their arm balance practice. The Foundations, Day 1 (May 30 Sat, 2:30 –…

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